Play with Freedom...
And Win More!
Inspirational and practical guide that will help players of all levels finally master the mental game.
Whether you're grinding through a local tournament or chasing your personal best, The Best Tennis of Your Life is your ultimate mental playbook. In this inspiring and practical guide, world champion and sports psychologist Jeff Greenwaldshares 50 powerful strategies to help you master the mental side of tennis.
- Embrace nerves and play even better under pressure
- Maintain confidence to win more consistently
- Develop a pin-point focus
- Access an ideal level of intensity
- Play with a renewed sense of passion and freedom
The 5 Mental Keys to Unlocking Your Potential.
Tennis is a very forgiving game and can teach you a lot about yourself. Opportunities to improve, take risks, and challenge yourself will present themselves again and again. Ultimately, it is up to you whether you choose to step out of what is familiar in the service of learning, improving, and personal triumph. Once you make the choice to practice the skills and strategies presented in this book and commit to using them, you will experience a freedom and level of performance you have witnessed only a few occasions.
The real drama of sport is not the battle to see who has the deepest reservoir of talent and skill but rather who can summon what- ever reservoir they have when it really matters—in the crucible of unrelenting pressure. Jeff’s approach to fearless tennis represents a real contribution to the field of applied sport psychology and is a must read for every serious competitive tennis player.
— Jim Loehr, Ed.D. Best-Selling Author CEO & Chairman Human Performance Institute
"An absolute must-have for those seeking tennis masterhood."
— Alex Fortuna (Reviewed on Amazon)
I've played tennis for most of my life, and I was surprised by how much this little book helped. I'm playing better and enjoying it more.
Greg Wolff (Reviewed on Amazon)
This book is the best psychological "coach" for serious tennis players I have yet to find. There are an untold number of sport psychology books which claim to help a player find the elusive "zone". The chapters in these books tend to droan on without a tangible connection to the player. For me, Best Tennis broke the mold because the author relates to us as players, not students. He has walked in our shoes and relates practical and applicable insight through his journey as a player, coach and psychologist. Nuggets of wisdom in this book.
Reviewed on Amazon
What You’ll Learn
Greenwald combines decades of elite-level experience as a player, coach, psychotherapist, and mental performance consultant to deliver tools you can use instantly—on or off the court.
About the Author
Jeff Greenwald, MA, MFT is a licensed therapist, best-selling author, and internationally respected expert in sports psychology. A former No. 1 world-ranked tennis player on the ITF Masters Tour, Jeff has worked with thousands of athletes—from junior competitors to world champions—helping them navigate the inner game with clarity and confidence.
His unique approach integrates performance psychology, mindfulness, and years of on-the-court experience to help athletes—and their families—build sustainable success.
The Best Tennis of Your Life
Order Yours Today