Performance Psychology Readings
The following are some of my favorite performance psychology resources:
- Benson, Herbert. The Relaxation Response. New York: HarperCollins, 1975
- Csikszentmihalyi, Mihaly. Flow in Sport: Illinois, Human Kinetics, 1999
- Csikszentmihalyi, Mihaly. Finding Flow: New York, Perseus Group, 1997
- Gallwey, Tim. The Inner Game of Tennis: New York: Random House, 1974
- Garfield, Charles. Peak Performance: New York: Warner Books, 1984
- Gilbert, Brad. Winning Ugly: New York: Fireside, 1993
- Greenwald, Jeff. Fearless Tennis: San Francisco, 2002
- Jetters, Susan. Feel the Fear and Do it Anyway: New York: Random House, 1987
- Loehr, Jim. Mental Toughness for Sports: New York, Plume, 1982
- Loehr, Jim. The Power of Full Engagement: New York, Simon & Schuster, 2003
- Millman, Dan. The Way of the Peaceful Warrior: Novato: New World Library, 1980
- Zinn, John-Kabat. Wherever You Go, There You Are: New York: Hyperion, 1994
- Tolle, Eckhart. The Power of Now: Novato: New World Library, 1999
- Wachtel, George. Senior Tennis: Amazon: 2014
Counseling Psychology Resources
The following are some of my favorite counseling psychology resources:
- Frankl, Victor, Man’s Search for Meaning
- Kurcinka, Mary Sheedy, Raising your Spirited Child: New York, HarperCollins, 1991
- Gottman, John, Raising an Emotionally Intelligent Child: New York, Fireside, 1997
- Rapee, Ronald, Helping Your Anxious Child: Oakland, New Harbinger: 2000
- Chansky, Ph.D, Freeing your Child from Anxiety: New York, Broadway Books, 2004
- Nelsen, Jane, Ed.D, Positive Discipline: New York, Three Rivers Press,
- Halowell, Edward, Driven to Distraction: New York, Touchstone, 1994
- Levine, Madeline, The Price of Privilege: New York, HarperCollins, 2006
- Seligman, Martin, Authentic Happiness: New York, Free Press, 2002
- Klein, Stefan, Ph.D, The Science of Happiness: New York, Marlowe and Company, 2002
- Frederickson, Barbara, Ph.D, Positivity: New York, Three Rivers Press, 2009
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My primary objective is to help athletes play more freely in competition and learn how to replicate this in competition. I have helped professional, junior, college and league tennis players, youth athletes in all sports, athletes in the NBA, MLB, professional and amateur golfers, and CEO's who push the limits in business and continue to compete in both golf and tennis.
Over two decades ago, I discovered what it truly feels like to play loose in competition--consistently. Using what became my three performance dials (focus, loose and intensity), I earned the No. 1 world ranking in my age group, winning two World Championships and 13 National titles. I have been helping athletes, and thousands of tennis players around the globe find freedom on and off the court/field since 1997.