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Sports Psychology

5 Rules to Close the Gap Between Parents and Athletes

Nearly 35 million children and adolescents participate in organized youth sports in the United States. Thirty-five percent of these same children say they will likely quit the following year. In the United States, youth participation in organized sports has dramatically increased over the past 25+ years from approximately 18 million children in 1987 to 60

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The Courage to be Loose

Those of you who have listened to my CD program, Fearless Tennis, or have read my book, The Best Tennis of Your Life, know that I am passionate about pushing the envelope when it comes to playing “loose.” Okay, fine. Maybe a bit obsessed. But this newsletter is not only about how to get loose.

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Any Spirit in your Game?

Today I was thinking about spirit. And, of course, as I often try to do, I wanted to apply this concept and experience of spirit into the context of sports. I know many people who find my work happen to be athletes, many of whom are tennis players, but as I am sure you know,

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Coaching the Inner Athlete

Over the past 17 years that I have been working with athletes and their families I have discovered three common characteristics that help athletes succeed. I will discuss these themes in this blog and subsequent posts. The inner game feels like a mystery a lot of the time doesn’t it? We read books on the

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Belief Runs Deep

The jockey who came from behind and rode Union Rag to the Belmont crown today, believed his horse could win it, despite its failure to win in the past. So did its owner, a woman who had sold Union Rag, then relented and bought the horse back for three times the cost. Maria Sharapova never

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