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Confidence

True Grit

The longer I do this work and the more insight I get into people’s challenges, hopes, obstacles, and personal breakthroughs, I also find myself experiencing more empathy and understanding for the universal barrier we all face when it comes to success and performance.  What is it? Fear with many faces.  Fear of your own disappointment…

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The Inner Game of Tennis – by W. Tim Gallwey

In the past ten years I have witnessed tremendous progress in both the acceptance of the the mental game, or inner game of tennis, and the number of conversations about it. You will be hard pressed to go 15 minutes without a commentator at any Grand Slam event not expounding on the relevance of “mental…

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5 Rules to Close the Gap Between Parents and Athletes

Nearly 35 million children and adolescents participate in organized youth sports in the United States. Thirty-five percent of these same children say they will likely quit the following year. In the United States, youth participation in organized sports has dramatically increased over the past 25+ years from approximately 18 million children in 1987 to 60

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