Master Your Mind. Master The Court.


Hello and thank you for visiting. I'm Jeff Greenwald, a former professional tennis player, clinical therapist specializing in sports and performance psychology, and author of "The Best Tennis of Your Life." I have been working closely with athletes in a variety of sports for the past twenty-five years, but specialize in competitive tennis.

My primary objective is to help athletes play more freely in competition and learn how to replicate this in competition. I have helped professional, junior, college and league tennis players, youth athletes in all sports, athletes in the NBA, MLB,  professional and amateur golfers, and CEO's who push the limits in business and continue to compete in both golf and tennis.

Over two decades ago, I discovered what it truly feels like to play loose in competition--consistently. Using what became my three performance dials (focus, loose and intensity), I earned the No. 1 world ranking in my age group, winning two World Championships and 13 National titles. I have been helping athletes, and thousands of tennis players around the globe find freedom on and off the court/field since 1997.

Learn more about me here and how I might be able to help you close the gap between where you are now and where you know you belong.




Jeff H. Greenwald Featured In...


"Jeff's fearless tennis system makes the difference between winning and losing." -Wayne Ferreira, Semi-Finalist Australian Open

Are you ready to play with FREEDOM...and WIN more?

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels to FINALLY master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sport psychology consultant, psychotherapist, and former coach to provide 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

• Embrace nerves and play even better under pressure
• Maintain confidence to win more consistently
• Develop a pin-point focus
• Access an ideal level of intensity
• Play with a renewed sense of passion and freedom

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Interested in Jeff's popular online tennis mental training course?

Do you get tight in competition?

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Mental game of tennis

What’s it Like to Play Against Novak Djokovic?

By Jeff Greenwald

Have you ever wondered what it might feel like to play the best player in the world?  Last week I spoke with one of my long-term clients who happened to play him just two weeks ago in the Australian Open (I often work with players in the U.S and abroad via video). Two days after…

Closing Out Matches

By Jeff Greenwald

“We had it. It was mine. I can’t believe it. What happened? I blew it. I choked. Aaargh.” Matches at all levels are lost every day because players are unable to “close it out.” Pros, juniors, college players, and competitive league players confront this challenge universally. Interestingly, in many ways, this phenomenon is a microcosm…

The Courage to be Loose

By Jeff Greenwald

Those of you who have listened to my CD program, Fearless Tennis, or have read my book, The Best Tennis of Your Life, know that I am passionate about pushing the envelope when it comes to playing “loose.” Okay, fine. Maybe a bit obsessed. But this newsletter is not only about how to get loose.

Mental game of tennis


"Jeff has the rare ability to both inspire and teach people how to be their best when it counts. Few in the world of sport psychology have earned and merited such universal respect."

-Dick Gould
Former Stanford University Coach, 6 time NCAA Champion

"Jeff ’s competitive experience and his climb to number one in the world in the 35s brings depth, dimension and authenticity to his voice and to his suggestions. Jeff ’s approach to fearless tennis represents a real contribution to the field of applied sport psychology and is helpful for every serious competitive tennis player."

-Jim Loehr
Ed.D. CEO Human Performance Institute

"Yesterday I won the National Men’s 55 and over National Indoor Championships of Great Britain and the reason I won is because I spent 6 weeks working on the mental coaching strategies in Jeff Greenwald’s program."

-Michael Appleton
National Champion Men's 55 Great Britain