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	<description>by Jeff Greenwald</description>
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		<title>Be your own Advocate on the Court: The Role of Autonomy</title>
		<link>http://fearlesstennis.com/blog/2011/10/25/be-your-own-advocate-on-the-court-the-role-of-autonomy/</link>
		<comments>http://fearlesstennis.com/blog/2011/10/25/be-your-own-advocate-on-the-court-the-role-of-autonomy/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:42:04 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Managing your Thoughts]]></category>
		<category><![CDATA[Mindset]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=397</guid>
		<description><![CDATA[I&#8217;ve been thinking a lot lately about the differences in how players handle pressure. I talk to juniors and adults all week long about their experience in the game&#8211;what holds [...]]]></description>
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		<title>The Epitome of Letting Go: Djokovic on Match Point</title>
		<link>http://fearlesstennis.com/blog/2011/09/27/the-epitomy-of-letting-go-djokovic-on-match-point/</link>
		<comments>http://fearlesstennis.com/blog/2011/09/27/the-epitomy-of-letting-go-djokovic-on-match-point/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 05:43:37 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Mindset]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=380</guid>
		<description><![CDATA[Not surprisingly, there has been a lot of discussion about &#8220;the shot&#8221;&#8211;Djokovic&#8217;s forehand return winner at double match point down a few weeks ago in the Semis of the Open [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Feel Don&#8217;t Think</title>
		<link>http://fearlesstennis.com/blog/2011/09/21/feel-dont-think/</link>
		<comments>http://fearlesstennis.com/blog/2011/09/21/feel-dont-think/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 15:27:14 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=326</guid>
		<description><![CDATA[In Andre&#8217;s autobiography, Open, he continually references Steffi&#8217;s attempt to help him get out of his head. &#8220;Feel, don&#8217;t think,&#8221; she would continually say to him. He scratched his head [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Applying Mental Skills</title>
		<link>http://fearlesstennis.com/blog/2011/08/18/applying-mental-skills/</link>
		<comments>http://fearlesstennis.com/blog/2011/08/18/applying-mental-skills/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:29:49 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Mindset]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=233</guid>
		<description><![CDATA[Do you find that you get stuck in old mental habits&#8211;worrying about whether you will win or lose, getting frustrated with your errors, feeling tense? Someone once told me never [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mastering Your Time Between Points: Stage Four</title>
		<link>http://fearlesstennis.com/blog/2010/12/15/mastering-your-time-between-points-stage-four/</link>
		<comments>http://fearlesstennis.com/blog/2010/12/15/mastering-your-time-between-points-stage-four/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 01:20:42 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=290</guid>
		<description><![CDATA[Finally, stage four is the most basic of all. Focus your attention on the spot while serving or the ball when returning. You may think you are doing this, but [...]]]></description>
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		<title>Mastering Your Time Between Points: Stage Three</title>
		<link>http://fearlesstennis.com/blog/2010/12/15/mastering-your-time-between-points-stage-three/</link>
		<comments>http://fearlesstennis.com/blog/2010/12/15/mastering-your-time-between-points-stage-three/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 01:20:26 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Mindset]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=263</guid>
		<description><![CDATA[Mastering your time between points must include, at times, some tactical or technical goal&#8211;that is, how you want to play the next point. And stage three would be the time [...]]]></description>
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		<title>Mastering Your Time Between Points: Stage Two</title>
		<link>http://fearlesstennis.com/blog/2010/10/17/mastering-your-time-between-points-stage-two/</link>
		<comments>http://fearlesstennis.com/blog/2010/10/17/mastering-your-time-between-points-stage-two/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 21:24:47 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[tennis psychology]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=251</guid>
		<description><![CDATA[So, I’ve talked about getting out of your head after the point is over and putting your attention into your body—an internal focus. As I said, this should be approximately [...]]]></description>
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		<title>Mastering Your Time Between Points-Stage One</title>
		<link>http://fearlesstennis.com/blog/2010/10/15/mastering-your-time-between-points/</link>
		<comments>http://fearlesstennis.com/blog/2010/10/15/mastering-your-time-between-points/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 00:07:45 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[tennis psychology]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=236</guid>
		<description><![CDATA[Did you know that only 20% of your time on the court is actually spent hitting balls? Were you aware that the remaining 80% of time in any given match [...]]]></description>
		<wfw:commentRss>http://fearlesstennis.com/blog/2010/10/15/mastering-your-time-between-points/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Art of Coaching: Learning How to Learn</title>
		<link>http://fearlesstennis.com/blog/2010/09/03/the-art-of-coaching/</link>
		<comments>http://fearlesstennis.com/blog/2010/09/03/the-art-of-coaching/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 20:54:47 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[Coaching Tennis]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Parenting a developing tennis player]]></category>
		<category><![CDATA[performance psychology]]></category>
		<category><![CDATA[Player development]]></category>
		<category><![CDATA[tennis psychology]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=219</guid>
		<description><![CDATA[Tennis is actually a complex game requiring good eye-hand coordination, balance, spatial ability to set up to the ball properly, strength and speed and a great deal of &#8220;task&#8221; focus. [...]]]></description>
		<wfw:commentRss>http://fearlesstennis.com/blog/2010/09/03/the-art-of-coaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Use Moderation when Playing the Score</title>
		<link>http://fearlesstennis.com/blog/2010/07/16/use-moderation-when-playing-the-score/</link>
		<comments>http://fearlesstennis.com/blog/2010/07/16/use-moderation-when-playing-the-score/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 17:20:54 +0000</pubDate>
		<dc:creator>Jeff Greenwald</dc:creator>
				<category><![CDATA[Fearless Tennis]]></category>
		<category><![CDATA[closing out a lead]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[smart tennis]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis psychology]]></category>
		<category><![CDATA[tennis scoring]]></category>

		<guid isPermaLink="false">http://fearlesstennis.com/blog/?p=191</guid>
		<description><![CDATA[The case has been made that you should use the score to improve your game.  The theory instructs you to go for more when you&#8217;re up in the game, use your [...]]]></description>
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